Mon, 12 Apr | Telegram marathon

Telegram-marathon "Fire extinguisher against burnout at work and at home" (II stream)

A unique 14-day Telegram marathon on how to deal with burnout at work and at home from experts in communication, conflict management, mediation and negotiation.
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Telegram-marathon "Fire extinguisher against burnout at work and at home" (II stream)

Время и место

12 Apr 2021, 12:00 – 03 May 2021, 12:00
Telegram marathon

О событии

Friends, we are pleased to present to your attention a unique online marathon from experts in the field of communication, conflict management, negotiations and mediation.

Within 14 days, you will go through and work on 4 important topics:

- Work is fire (what to do if I am on fire at work).

- Degree of family relationships.

- Triangular burnout scenario.

- My own firefighter

We will send you:

- Podcasts by topic.

- Exercise tasks.

- Additional materials.

A marathon is needed when:

- give up, but you have to work to earn a living.

- the energy has died out and the desire to do something has disappeared.

- automatic irritation walks with you by the hand / do not have time to think how to answer you, as you immediately start screaming

- woke up - already tired

- communication and care for loved ones at the level of "alive and well"

- "I want no one to touch me" and "how nice it is in the cemetery, quiet and calm"

Who is the marathon suitable for?

- people with high emotional stress

- people working in difficult conditions

- active young professionals

- specialists in helping professions

- mothers

From the marathon, you will receive:

- A clear understanding of the cause of your burnout and the mechanism of its formation, which will help prevent it in the future

- Calm. Sleep normally, control emotions and think more rationally

- Realization that you are not sick. Let yourself be who you are

- Getting rid of apathy, tension, you will begin to see and enjoy the result of your work

- Action plan. How to live and work during burnout without losing money

Classes are conducted by experts from the Institute for Peace and Conflict Research: Elena Ivanova , Ilya Lysenko , Vasilina Bazalyuk .

You will receive an invitation link in Telegram in a confirmation letter.


1. Do not forget to install the Telegram application on your phone or computer before the start of the marathon.

2. A confirmation letter comes within a few minutes after payment. If you do not find a letter in your Inbox, check your Spam folder - it may go there.

  • Participation in the marathon
    руб. 690
    НДС included
    руб. 690
    НДС included
    руб. 0
Totalруб. 0